Transform Over-Functioning, Drama, and Self-Doubt Into Gold—Clarity, Confidence, and the Capacity to Create What you Came Here to Do

Wed, Nov 19th, 1-3 pm ET

Where: Live on Zoom | Replay Available
Exchange: $33

Transformation requires alchemy. And alchemy requires a container.

Welcome to The Unmasking Sessions


A Monthly Somatic Immersion to Unmask your Unique Good Girl

You’ve done so much inner work… and yet the same loops keep appearing.

You can name your patterns.
You know your attachment style, you notice triggers, you know your Good Girl archetypes.
You’ve journaled, healed, manifested, talked about it with your therapist—
and still find yourself back in the same dynamics, only with better language.


Maybe you're the one who holds it all together.


You can feel when something’s off and immediately start managing it.
You anticipate needs, smooth tension, keep everyone else regulated and on track. 
You tell yourself, “I’m strong and I'm just a giver,” but inside you’re edge is teetering,  resentment is building and you are wondering,

“Who’s holding me? Where is the Mother F'ing reciprocity?"

 

Or maybe you’re the one who disappears, tap dances around commitment and shuts down. 

You overthink every text until it’s too late to send.
You delay decisions, waiting for the perfect alignment—the moment it will feel easy, safe, and won’t disturb the peace or expose your pattern.
You freeze or pull away when someone reaches for you, unsure of your boundaries, then spiral in guilt.
You judge yourself for being inconsistent: the bad friend, the hesitant partner, the one who forgets or fades.
You crave closeness and visibility, but every time it arrives, your system tenses and whispers, 


“This might not be safe. I'm not sure I can trust this. I'm going to get steamrolled or trapped."


Or maybe you swing between both.

You over-perform, then collapse and burn out. 
You speak your truth, then soften it to keep the peace, or immediately apologize when someone is less than pleased. 
You say you’ll rest, but fill the space with fixing, crossing things off the to-do list. 

You keep asking, “Why am I still here?”
It’s not because you haven’t done enough work.
It’s because you’re still running the Good Girl’s hidden survival code —
the one that lives inside The Drama Triangle.

  
It happens to all of us. 

The Drama Triangle:
The Hidden Architecture of the Good Girl’s World


It’s the unconscious pattern that keeps powerful, self-aware women trapped between doing too much, disappearing, and judging themselves for both.

The Rescuer (Over-Functioner)

“If I can fix or control it, I’ll be safe.”
You hold the mental and emotional load, everyone’s emotions, outcomes, and well-being. Love and care feels earned, never fully reciprocated, and you make yourself endlessly available, thinking "If I don't do it, they won't get over the finish line."


The Victim (Under-Functioner)

“It’s too much. I can’t.”
You collapse when things feel big, when you sense anyone else could have a negative opinoin, waiting for clarity or a sign before you move.
To feel chosen, rescued, that someone cares enough to come find you, track you, and center you. 
You wait for the results to show up, for life to make it safe and less vulnerable for you to risk. 


The Persecutor (Inner Critic or Prosecutor)

“It’s my fault. I should have known better.”
"They are the ones at fault and need to take all the blame."

You attack yourself first to stay in control of the pain, or you blame another to avoid the shame and regain dignity, control, and certainty. 
Right and wrong and the binary as safety. 



These aren’t flaws.
They’re somatic safety strategies — the body’s way of protecting connection, certainty and safety. 
But they drain the exact energy you need to channel into creative potential. 

Why It Hurts So Much


We usually notice the Drama Triangle first in relationships.

The friendship or family dynamic where you’re the emotional anchor.
The partner you parent.
The family system with a permanent Victim, a Villain, and you — the Peacekeeper. The rescuer. The mediator. 

It breeds resentment, guilt, continual rupture, and disconnection.
You end the day exhausted, drained, under-resourced and unseen, 

“Why do relationships cost me so much?”


But It’s Not Just About People — It’s About How You Create With Life Itself


The same pattern runs through your creative paths, soul work,  business, creativity, and money:

You rescue your expectations by over-working and manipulating/controlling outcomes.

You disappear from your own projects when fear or doubt creeps in.

You ghost your deepest truth and voice in your leadership to stay liked. 

You try to save face when you know you need to repair. 

You rail yourself for not being “further along" or more "evolved."

Every time you slip into one of these roles, it’s not failure —
it’s a barometer.

A signal from your nervous system saying:

“You’ve left your center of power.  You’re outside your capacity to feel or trust.”

But if you can't see it or name it quickly. 
If you don't have tools to get back in the seat of your own Creative Alchemist. 
Creation slows. 
Momentum fades.
You start managing instead of collaborating with life.

How to Know You are Stuck in the Triangle: 

➤ Oscillating between workaholism, going full throttle  and numbing out/hiding. 

➤ Feeling trapped in relational dynamics, agreements or obligations that “should” be right, but aren't quite fitting anymore in the way they did. 

➤ Hovering beneath your next level financially and with impact— below the profit margin, the continually stalling launches, the art that is almost making it out into the world, and never quite crossing the finish line. 

➤ Circling the same decision for months out of fear of owning your full truth, vision and authentic desire. 

The Real Cost of the Triangle


It’s the partnership that drains you (death by a thousand paper cuts).
The vision for impact that never fully materializes.
The self-trust that erodes with every new loop.
The addiction to effort that keeps you tired but “safe.”
Stuck at revenue or income plateaus for years. 
The belief that maybe you’re just an under-performer or better, yet....life is against you. 

You’re not.
Life's not. 
You’re simply ready for a new way to hold your power.

This is where performance ends—and presence begins.
Where you meet the real you—and finally let her lead.

This is for the woman who is done with any of these loops:

➤ Waking up at 3:17 a.m., replaying salty conversations, trying to figure out if it was your fault or theirs, and who is to blame. 

➤Showing up for everyone — remembering and tracking others, creating beauty, magic, holding space, connecting people to possibility — while quietly resenting that the care you give so freely rarely finds its way back to you.

➤ Under-charging and over-delivering for clients, companies or colleagues who, in turn, ask for even more. 

➤ Ready to stop leaking energy into guilt, resentment, and self-doubt — and finally channel it into clarity, creative momentum, and magnetic power.

➤ Watching others soar while you’re living at a fraction of your creative potential, your gifts underused or unseen.

➤ Feeling like you’re letting people down — the friend who fades, the partner who retreats, the woman who can’t quite commit.

 
I see tangible results in my day-to-day life—results that align with the “future self” I had always envisioned and that truly feel beyond my wildest dreams.
 
Maria, Top Podcaster & Author of Growing Joy

 


My perspective of what is within my reach and the resources I have available to me has multiplied exponentially. 

There is so much abundance available to me, there is so much love available to me, there is so much support and community all around me that I hadn't been aware of and I hadn't been cultivating. My blindspots have been shown to me and now that I've been compassionately made aware of them, I can't unsee the ocean of possibilities ahead of me
 

-Saeunn, Classical Cellist & Intuitive Channel

What Happens When You Step Into The Creative Alchemist Instead?

When you shift from survival to alchemy, everything accelerates —
not through pressure, but through presence.
You stop using your energy to manage life and start using it to transform it.


In Work and Purpose

You finally break through income and visibility plateaus —resourcing stabilizes and meets your nervous system in a gorgeous rhythm that feels pleasurable.

You make clear, fast decisions after years of circling.

Delegation feels safe; leadership feels natural.

You attract clients, people, partners, opportunities, and collaborations that energize you and meet your clarity. 

How it feels: grounded, certain, magnetic, free. 


In Relationships


You release the dynamic that’s been draining or creating chaos in your system — or transform it entirely.

 

You release right and wrong, and start focusing on your truth needs and what you have to do to meet them.

 

Forgiveness becomes freedom, not compliance to be "good."

 

Communication feels clean, not careful or leaking your power. 

 

You draw in partnerships that meet you in mutual power and tenderness.


How it feels: peaceful, honest, open-hearted, empowering and clear. 


In Creativity and Manifestation

 

  • You finish the book proposal, launch the offer, pitch the idea, invite women over for the circle, go all-in on the vision. 

  • You make decisions and follow through with them. 

  • Flow replaces pressure and drama; curiosity returns, potential expands, new wisdom flows through. 

  • Synchronicities multiply — life starts collaborating with you.

    How it feels: playful, inspired, alive with mystery again.

 

 
In Your Body and Daily Life:

 


You rest without guilt.

Your anxiety melts, you slow down and can feel your heart beat and ground again. 

You find your center faster when challenges arise and new edges are pushes. 

You notice ease replacing urgency.

How it feels: safe, spacious, vividly alive.


In this Unmasking Session, You’ll Learn How to Turn the Drama Into Gold

 

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You’ll transmute the patterns of the Good Girl into the power of The Alchemist —
the woman who turns every emotional charge into creative fuel.

☑️ Identify exactly when you’ve fallen into Rescuer, Victim, or Persecutor energy.
☑️ Decode what your body is communicating beneath the pattern.
☑️ Regulate your system in real time so your energy no longer leaks.
☑️ Transform triggers into gateways for manifestation.
☑️ Step into authorship of your relationships, business, and creative path.

 

You’ll leave with a clear, embodied map for shifting from Drama Triangle reactivity to Real Time Alchemy into Your Power —
from managing and controlling to magnetizing and allowing. 

What’s Included

  • 2-Hour Live Workshop (Replay Available 14 Days)

  • Training on The Good Girl anatomy, the  Drama Triangle + The Creator Archetype

  • Guided Somatic Tracking, visualization and a powerful container to uncover deeper awareness

  • Special bonuses and incentives on deeper container only if you come live

  • Live Reflection, Sharing, Witnessing + Coaching

No more spiraling in old loops--it’s time to become the woman who turns chaos into creation.

 


I relate to myself in a totally different way now.I know how to ask myself what I need, and what I desire, and I know how to listen. I am the same person I was before, but truer. The pieces of me, the wildness, the fire, the magic, the things about myself that create opportunity, create magnetism, they’re living on my skin now, and with those, anything is possible.

I’m most proud of my magic.

Of reclaiming myself and my relationship with deepest knowing, my ancient self. I know that I had to have everything I thought I wanted stripped away in order to meet myself, and I am so proud that I embraced (and continue to embrace) the fire and the shedding that created space for me to know myself.
 

Stefanie, Singer & Songwriter

 

Working with Beth took me deeper than anything I’d ever done—and I’ve been in therapy for years, practiced TBM, and am a coach myself.

I started to see patterns I’d avoided for decades. I met the part of me who dissociates, avoids vulnerability, and shuts down—and learned to support her instead of shame her.

My friendships deepened, my creativity expanded, and my sense of trust in myself completely transformed. I finally feel at peace—and like anything is possible. I now have a full toolkit to navigate triggers, stay present in hard moments, and meet myself with compassion. This work changed my life in just a few months—and I would do it again in a heartbeat.
 

-Ellen, Artist & Owner of Nature, a Branding Studio