The Portal

Transform Over-Functioning, Drama, and Self-Doubt Into Gold—Clarity, Confidence, and the Capacity to Create What you Came Here to Do

Wed, Nov 19th, 1-3 pm ET

Where: Live on Zoom | Replay Available
Exchange: $33

Transformation requires alchemy. And alchemy requires a container.

Welcome to The Unmasking Sessions

A Monthly Somatic Immersion to Unmask your Unique Good Girl

You’ve done so much inner work… and yet the same loops keep appearing.

The sick, hot, freeze-y feeling arising in your relationships..again.

Or the feeling that life is against you until you figure out how to stop screwing it up.

The familiar pattern with wine, or money, or hustling is...patterning.

The "God, WHY does this keep happening??"

You can name the patterns.
You know your attachment style, you notice triggers, you even know your Good Girl archetypes.

You’ve journaled, healed, manifested, talked about it with your therapist—
and still find yourself back in the same dynamics, only with better language.
You can feel the intoxicating pull of the drama-the fawn, the fold, the blame, the shame.
The...push and pull chaos.

A Good Girl in a CEO position.
A Good Girl in a WITCH sweatshirt.
A Good Girl Boss, Mom, or Artist.

Maybe you're the one who holds it all together.

You can feel when something’s off and immediately start managing and tracking it.
You anticipate needs, smooth tension, keep everyone else regulated and on track.
You tell yourself, “I’m strong and I'm just a giver,” but inside you’re edge is teetering, resentment is building and you are wondering,

“Who’s holding me? Where is the Mother F'ing reciprocity?"
"When will people actually see me?"

Or maybe you’re the one who disappears, tap dances around commitment and shuts down.

You overthink every text until it’s too late to send.
You consult chat GPT on the tone of your email at the cost of your truth.
You ghost difficult conversations.
You delay decisions, waiting for the perfect alignment—the moment it will feel easy, safe, and won’t disturb the peace or expose your pattern.

You freeze or pull away when someone reaches for you, unsure of your boundaries, then spiral in guilt.

You judge yourself for being inconsistent: the bad friend, the hesitant partner, the one who forgets or fades.
You crave closeness and visibility, but every time it arrives, your system tenses and whispers,

“This might not be safe. I'm not sure I can trust this. I'm going to get steamrolled or trapped."

Or maybe you swing between both.

You over-give to maintain connection, then collapse and burn out.
You speak your truth, then soften it to keep the peace, or immediately apologize when someone is less than pleased.
You say you’ll rest, but fill the space with fixing, crossing things off the to-do list to feel a sense of control.

You keep asking, “How am I still here?”
It’s not because you haven’t done enough work.
It’s because you’re still running the Good Girl’s hidden survival code —
the one that lives inside The Drama Triangle.

It happens to all of us. What matters most is that we have the ability to recognize WHEN it's happening and return to center.

The Drama Triangle:
The Hidden Architecture of the Good Girl’s World

It’s the unconscious pattern that keeps powerful, self-aware women trapped between doing too much, disappearing, losing the thread in blame, and judging themselves for both.

The Rescuer (Over-Functioner)

“If I can fix or control it, I’ll be safe.”
You hold the mental and emotional load, everyone’s emotions, outcomes, and well-being. Love and care feels earned, never fully reciprocated, and you make yourself endlessly available, thinking "If I don't do it, they won't get over the finish line."

The Victim (Under-Functioner)

“It’s too much. I can’t.”
You collapse when things feel big, when you sense anyone else could have a negative opinoin, waiting for clarity or a sign before you move.
To feel chosen, rescued, that someone cares enough to come find you, track you, and center you.
You wait for the results to show up, for life to make it safe and less vulnerable for you to risk.

The Persecutor (Inner Critic or Prosecutor)

“It’s my fault. I should have known better.”
"They are the ones at fault and need to take all the blame."

You attack yourself first to stay in control of the pain, or you blame another to avoid the shame and regain dignity, control, and certainty.
Right and wrong and the binary as safety.

These aren’t flaws.
They’re somatic safety strategies — the body’s way of protecting connection, certainty and safety.
But they drain the exact energy you need to channel into creative potential.

Why It Hurts So Much

We usually notice the Drama Triangle first in relationships.

The friendship or family dynamic where you’re the emotional anchor.
The partner you parent.
The family system with a permanent Victim, a Villain, and you — the Peacekeeper. The rescuer. The mediator.

It breeds resentment, guilt, continual rupture, and disconnection.
You end the day exhausted, drained, under-resourced and unseen,

“Why do relationships cost me so much?”

But It’s Not Just About People — It’s About How You Create With Life Itself

The same pattern runs through your creative paths, soul work, business, creativity, and money:

You rescue your expectations by over-working and manipulating/controlling outcomes.

You disappear from your own projects when fear or doubt creeps in.

You ghost your deepest truth and voice in your leadership to stay liked.

You try to save face when you know you need to repair.

You rail yourself for not being “further along" or more "evolved."

Every time you slip into one of these roles, it’s not failure —
it’s a barometer.

A signal from your nervous system saying:

“You’ve left your center of power. You’re outside your capacity to feel or trust.”

But if you can't see it or name it quickly.
If you don't have tools to get back in the seat of your own Creative Alchemist.
Creation slows.
Momentum fades.
You start managing instead of collaborating with life.

How to Know You are Stuck in the Triangle:

➤ Oscillating between workaholism, going full throttle and numbing out/hiding.

➤ Feeling the burn in relational dynamics, agreements or obligations that “should” be right, but aren't quite fitting anymore in the way they did.

➤ Hovering beneath your next level financially and with impact— below the profit margin, the continually stalling launches, the art that is almost making it out into the world, and never quite crossing the finish line.

➤ Circling the same decision and ceiling for months or years out of fear of owning your full truth, vision and authentic desire.

The Real Cost of the Triangle

It’s the partnership that drains you (death by a thousand paper cuts).
The vision for impact that never fully materializes.
The self-trust that erodes with every new loop.
The addiction to effort that keeps you tired but “safe.”
Stuck at revenue or income plateaus for years.
The belief that maybe you’re just an under-performer or better, yet....life is against you.

You’re not.
Life's not.
You’re simply ready for a new way to hold your power.

This is where performance ends—and presence begins.
Where you meet the real you—and finally let her lead.

This is for the woman who is done with any of these loops:

➤ Waking up at 3:17 a.m., replaying salty conversations, trying to figure out if it was your fault or theirs, and who is to blame.

➤Showing up for everyone — remembering and tracking others, creating beauty, magic, holding space, connecting people to possibility — while quietly resenting that the care you give so freely rarely finds its way back to you.

➤ Under-charging and over-delivering for clients, companies or colleagues who, in turn, ask for even more.

➤ Ready to stop leaking energy into guilt, resentment, and self-doubt — and finally channel it into clarity, creative momentum, and magnetic power.

➤ Watching others soar while you’re living at a fraction of your creative potential, your gifts underused or unseen.

➤ Feeling like you’re letting people down — the friend who fades, the partner who retreats, the woman who can’t quite commit.

"Working with Beth, my perspective of what is within my reach and the resources I have available to me has multiplied exponentially.

There is so much abundance available to me, there is so much love available to me, there is so much support and community all around me that I hadn't been aware of and I hadn't been cultivating. My blindspots have been shown to me and now that I've been compassionately made aware of them, I can't unsee the ocean of possibilities ahead of me."

-Saeunn, Classical Cellist & Intuitive Channel

The Unmasking Sessions: The Good Girl & the Drama Triangle

The Unmasking Sessions: The Good Girl & The Drama TriangleWed, Nov 19th, 1-3 pm ETThe Good Girl learned to survive through the Drama Triangle—over-functioning, disappearing, and turning her fire against herself. But when she learns to feel what the drama avoids, she becomes the Alchemist. This workshop is a descent and a reclamation—of your energy, your time, and your truth. The loop ends here.

$33.00 USD

I relate to myself in a totally different way now.I know how to ask myself what I need, and what I desire, and I know how to listen. I am the same person I was before, but truer. The pieces of me, the wildness, the fire, the magic, the things about myself that create opportunity, create magnetism, they’re living on my skin now, and with those, anything is possible.

I’m most proud of my magic.

Of reclaiming myself and my relationship with deepest knowing, my ancient self. I know that I had to have everything I thought I wanted stripped away in order to meet myself, and I am so proud that I embraced (and continue to embrace) the fire and the shedding that created space for me to know myself.

Stefanie, Singer & Songwriter

Working with Beth took me deeper than anything I’d ever done—and I’ve been in therapy for years, practiced TBM, and am a coach myself.

I started to see patterns I’d avoided for decades. I met the part of me who dissociates, avoids vulnerability, and shuts down—and learned to support her instead of shame her.

My friendships deepened, my creativity expanded, and my sense of trust in myself completely transformed. I finally feel at peace—and like anything is possible. I now have a full toolkit to navigate triggers, stay present in hard moments, and meet myself with compassion. This work changed my life in just a few months—and I would do it again in a heartbeat.

-Ellen, Artist & Owner of Nature, a Branding Studio

Step out of the triangle and into your power to create today

Transform Over-Functioning, Drama, and Self-Doubt Into Gold—Clarity, Confidence, and the Capacity to Create What you Came Here to DoWed, Nov 19th, 1-3 pm ET