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Day 1: Dissolve Self-Sabotage Training
How are your saboteurs showing up in your life? (Learn how and why)
About Today's Training
We will connect to the desires most important for you in your life, and learn more about how your saboteurs may be stepping in unexpectedly.
We will explore why sabotage exists, how to know when you are doing it, and what is at the root of why your nervous system stands in the way of what is most sacred to you.
Optional Deepening Homework
And here are some follow-up prompts to dive deeper into the work (you may use these during the video)
- Where in your life do you notice yourself sabotaging?
- What strategies and attitudes do you notice your sabotage taking (from the list provided)?
- How do you justify your own sabotage?
- What excuses are your regular go-to's?
- What is it your resistance is trying to protect you from feeling?
- What stories are underneath the resistance?
- What information do you already have about why these stories might exist?
- What are your biggest "AHA! Moments" from this training?
See you tomorrow, loves! We will be going into the ORIGIN of self-sabotage and understanding your own patterns more clearly.
Looking to explore further? Check out my 6-Month Signature Coaching program today!!
