Day 2: Dissolve Self-Sabotage Training

About Todays Challenge

We will spot your own blindspots and blocks, while identifying where they originate from.

We will discuss 'Tiny Death Moments', how they affect our present and how we can create them. We will also discuss why you can’t outsmart your nervous system & how our traumas affect how much we can call in and receive.

Optional Deepening Homework

And here are some follow-up prompts to dive deeper into the work (you may use these during the video as well. 

• After completing the module, what are you starting to really understand in a new way?
• What are your biggest takeaways?
  After feeling into body resistance and wisdom, and the feelings underneath:
• What is the first time you remember feeling this emotion? 
• How old were you?
• Where were you?
• Who was there?
• What was happening?
• What story was born in that moment?
• What did you decide about how the world works or what painful story was reinforced?
• What did you decide about what was possible/or not possible for you?
• How has that affected what you believe to be true about this area of your life?
• How was this belief proven to be “right” at other times of your life? 
• How do you see this situation as a mirror of your life now? Where do you notice this pattern happening now? 

See you tomorrow, loves! We will be finding your unique protector personalities and the medicine they need most!

Looking to explore further? Check out my 6-Month Signature Coaching program today!!