The Path That Changed Everything
I had done the work. This was the piece I didn't know I was missing.
I started practicing Ishtara Body in 2020, during one of the most disorienting seasons of my life — drowning in motherhood, isolation, burnout, and the unspoken chaos of undiagnosed ADHD, while holding space for dozens of women navigating a collapsing world.
I had done therapy. I had done coaching. I had an MFA in performance, where we were deeply trained in freeing the body, breath, and voice. I had led hundreds of humans in food and body freedom work.
And once I began to work with my body — not around her, not leading her, not against her, but letting her lead — everything changed.